State Parks Lower Cascades Trail (Hanging Rock)The Lower Cascades Trail at Hanging Rock State Park is a 0.4-mile moderate trail that leads you down to a Haw River State ParkLocated in the northern Piedmont Triad region, picturesque terrain makes Haw River State Park the perfect place to connect with Riverbluffs Trail (Hanging Rock)The Riverbluffs Trail at Hanging Rock State Park is a 1.3-mile loop trail that follows alongside the Dan River, past Black Racer MTB Trail (Hanging Rock)The Black Racer Mountain Bike Trail in Hanging Rock State Park is a short loop beginning and ending near trail Mayo River State ParkThe park covers just over 2,700 acres in several access areas stretching along the 16-mile-long river corridor. The 400-acre Mayo Ring-Necked Mountain Bike Trail (Hanging Rock)The Ring-Necked Mountain Bike Trail in Hanging Rock State Park begins 300 feet on the left from the Kingsnake Trail. Hognose MTB Trail (Hanging Rock)The Hognose Mountain Bike Trail in Hanging Rock State Park is a short loop beginning and ending near trail market Morrow Mountain State Park Boat LaunchAt the confluence of the Uwharrie River with the Yadkin River, located in Morrow Mountain State Park. Kayak rentals are Hanging Rock TrailThe Hanging Rock Trail in Hanging Rock State Park is a one-way 1.3 mile trail that leads to the quartzite Wolf Rock Trail (Hanging Rock)This trail in Hanging Rock State Park leads to Wolf Rock, a large outcropping of quartzite, that offers great views